Reprograming the subconscious mind is the way to go through your conscious mind. Subconscious mind is that chamber of your mind where you store all important files of your life events, and from that all important document you create your habits, and believe me or not, your whole life depends upon your habits—what you do, why you do it, why you are not doing it, why you are making excuses, why you think the way you think, why your perspective is different from the other, and so on—that all comes through your subconscious mind.
Some will say, Wow, its mind-blowing; yes, it is. If you go to the market and look for any product, you look for your requirement. I want this. How much this has? Okay, what about this? And then you decide whether I want it or not.
The same way, when you see yourself from God’s perspective, we are all planet creatures, the product of their creation, and we have some features and requirements. In our brain there are so many layers: subconscious mind, conscious mind, prefrontal cortex mind, so many nerves, neurons, and whole different things that we do not know till date. It’s really amazing, right guys, yes, it is.
Why I am telling you all this is because until you do not know the reality of yourself, till in most cases I saw and see people get lost in the process of this vast creation, which is called our planet the way it works. Guys, if you have to change yourself in any area of your life, then there is a straight and simple formula: start following yourself. Example: how your work, why you are thinking this way, why this, why that, from all angles of your life.
As you develop a deeper understanding of yourself, you can easily handle and understand the outer world, and you will be able to move your desired outcome according to your needs in your reality. Here we will look at some points that can help you reprogram your subconscious mind. So let’s begin.
What Is Subconscious Mind?
Before we start to understand how you can reprogram the subconscious mind you start, you must understand what it is. As already discussed, all habits get formed from here. Your subconscious mind is like that you did something so many times, and now it’s been recorded in your mind and gets into autopilot mode. For example, when you were born, you were not aware of how to take steps, but you learned and did so many times in your mind that now it’s your default action. Here you no need to allow your mind to take part and let decide what you need to be done; here you know what you have to do.
The same applies in every area of life: your profession, your personal life, your thoughts, your beliefs, in your relationship, in all your actions—your subconscious mind plays a huge role.
Steps To Reprogram Subconscious Mind
I believe now you will have some idea about your subconscious mind, and it is all about your habits, and habits get reinforced through your repetition, and when we repeat actions so many times in our lives, then they become habits like when we learn to walk and later become our unconscious actions that do not need permission from your brain.
Now here you have to understand that your repeated actions then become your habits, the same thing you have to apply when you want to reprogram the subconscious mind.
Know what you want to change and where you want to improve or where your programming should go once you know now here you have to repeat, repeat, and repeat till there you do not feel you are losing your energy or you are putting any effort into doing for, once you get there then process becomes easy, and here are some steps which you can do to align yourself with reprogramming your subconscious mind.
Affirmations
Here you repeat certain thoughts that you want to change in your life; once you do, then our brain starts working on it because our creation is such a way there your brain just needs commandment what you have to do and some information, and our intelligence starts working for us, so you have to just give commandment with your words.
Example: I trust myself, I am confident and I Am Enough
Visualization
Here you start producing your visualization in your mind, which means one clear picture of how your life should be or what you want; how that will look; what you no longer need; you start thinking about it as much as you try to tell yourself how your life will be or should be. You give instructions to your mind and try to see a clear picture.
Mindfulness
Mindfulness is all about your senses, for example, sight, hearing, smell, taste, and touch. This way you get aware of your moments of your life; you know what thoughts are coming, feelings, body sensations, and your surroundings; you start understanding and start nurturing according to your needs. You start living in your present because, believe me, guys, your past and future always go through your present moments, so do not try to mess up your life with your past actions and future outcomes; always know your present is the way to go.
Set Clear Goals
Clear goal of your outcome What you want and why you want progress to be easy and effortless, so you have to be crystal clear with your goals and steps and plan how, when, and why important points. Always remember: Making goals and plans is good, but when you are not getting results, you must change your approach to it. There is nothing in life that is perfect, and the only way to do it is to learn, make experiences, and then, according to that, make changes and strive toward your destination outcome.
Last Words
Reprogram your subconscious mind is all about your repetition of your particular actions, which you want to change, and allowing yourself to become used to it and making your habits on it. This is the way to reprogram your subconscious mind, short and simple. The process can take time, but when you are committed toward your change and willing to put in effort for an extended period of time, you will succeed.